Anglesea Classes
Located at Ocean Road Allied Health and Movement
97 Great Ocean Road, Anglesea.
CIRCUIT Training
Adult Fitness Class
This Circuit training session has a variety of exercises set up for you to get the most of the 30 minuets! Using both aerobic and strength exercises, it will increase your heart rate to improve cardiovascular fitness, muscular strength endurance and weight loss. It is a high energy, short and fast session to start your day right!! All fitness abilities are welcome as all exercises have different difficulty levels offered at every session!